Digérer plus facilement le riz, c’est possible à condition de le manger de cette façon précise selon ce nutritionniste
It may be the simplest tip in the world and yet it could change everything on your plate. A Japanese habit, validated by nutritionists, will save you the big blows of fatigue after the meal. But you still have to know how to eat it … You are used to being very tired after a […]
Manger les pépins des fruits, est-ce vraiment risqué ? Cette diététicienne tranche la question !
Do you hesitate to swallow the seeds of your fruit? Some are filled with benefits, others should be consumed in moderation. A dietician helps us to sort! Are you more the type to spit out the seeds or swallow them without thinking about it? One thing is certain, some seeds are real nutritional treasures and […]
Est-ce vraiment une bonne idée de manger la croûte du fromage pour la santé ?
We explain if the consumption of the cheese crust has health risks or if it can be consumed without worrying. “Can we eat cheese crust?” . This is the question that comes back constantly when you find yourself facing the cheese department of the supermarket! In France, where cheese is a real culinary institutionsome beliefs […]