Est-ce une bonne idée de manger de la salade le soir avant de dormir ? Ce médecin tranche
Eating a salad in the evening is the reflex of those who want to do, but is it really a good habit? The answer could surprise you! After a busy day and a generous lunch, The idea of a light salad dinner seems to fall under the meaning. Refreshing, not very caloric, crunchy at will […]
Il est conseillé de manger régulièrement du chou-fleur et la raison est scientifique
The cauliflower is often relegated to the background, yet this vegetable hides unsuspected superpowers. Even scientists validate it, this is why. Often shunned for its somewhat bland and old -fashioned taste, the cauliflower returns in force On our plates … and it’s no coincidence. Nutritionists find him today A string of virtues According to an […]
Ces wraps de laitue au thon peu caloriques sont la recette idéale pour manger léger et équilibré avant le début de l’été
Want to eat light while making you happy? Discover our tasty recipe for tuna lettuce wraps. You will prepare it throughout the hot season! Easy to prepare, quick to taste, but also and above all, delicious, Wraps have been popular for many years already. They are often bought in trade, when you have to eat […]
Digérer plus facilement le riz, c’est possible à condition de le manger de cette façon précise selon ce nutritionniste
It may be the simplest tip in the world and yet it could change everything on your plate. A Japanese habit, validated by nutritionists, will save you the big blows of fatigue after the meal. But you still have to know how to eat it … You are used to being very tired after a […]
Manger les pépins des fruits, est-ce vraiment risqué ? Cette diététicienne tranche la question !
Do you hesitate to swallow the seeds of your fruit? Some are filled with benefits, others should be consumed in moderation. A dietician helps us to sort! Are you more the type to spit out the seeds or swallow them without thinking about it? One thing is certain, some seeds are real nutritional treasures and […]
Est-ce vraiment une bonne idée de manger la croûte du fromage pour la santé ?
We explain if the consumption of the cheese crust has health risks or if it can be consumed without worrying. “Can we eat cheese crust?” . This is the question that comes back constantly when you find yourself facing the cheese department of the supermarket! In France, where cheese is a real culinary institutionsome beliefs […]