Est-ce une bonne idée de manger de la salade le soir avant de dormir ? Ce médecin tranche
Eating a salad in the evening is the reflex of those who want to do, but is it really a good habit? The answer could surprise you! After a busy day and a generous lunch, The idea of a light salad dinner seems to fall under the meaning. Refreshing, not very caloric, crunchy at will […]
Est-ce dangereux pour la santé de boire trop d’eau ?
Drinking too much water is not without risk. In high doses, it can disrupt the body and cause unexpected effects, sometimes dangerous for health. Drinking water is the base. We are repeated to the envy: to be in good shape, you have to hydrate yourself ! So, you follow the advice to the letter, you […]
Manger les pépins des fruits, est-ce vraiment risqué ? Cette diététicienne tranche la question !
Do you hesitate to swallow the seeds of your fruit? Some are filled with benefits, others should be consumed in moderation. A dietician helps us to sort! Are you more the type to spit out the seeds or swallow them without thinking about it? One thing is certain, some seeds are real nutritional treasures and […]
Est-ce vraiment une bonne idée de manger la croûte du fromage pour la santé ?
We explain if the consumption of the cheese crust has health risks or if it can be consumed without worrying. “Can we eat cheese crust?” . This is the question that comes back constantly when you find yourself facing the cheese department of the supermarket! In France, where cheese is a real culinary institutionsome beliefs […]