Many people think it is wise to rinse the eggs before cooking them. Discover in this article if this gesture and a good or bad idea in terms of hygiene.
Whether you appreciate your shells, the dish, or in an omelet, you are part of the countless French for whom this food and one of the protein sources favorite. Indeed, each person in the world consumes 145 eggs per yearon average, according to the United Nations Food and Agriculture Organization.
In total, they are therefore 66 million tonnes eggs that are consumed through the globe. But while this food is particularly appreciated over the worldit is important to know the good practices To have impeccable hygiene before consuming scrambled eggs.
Badly cooked, an egg can prove to be dangerous
Even if the egg seems completely harmlessit is important to be wary, as the nutritionist and author of The Gruman methodRaphaël Gruman, questioned by our colleagues of Top Health.
According to the specialist, he is strongly not recommended to wash your eggs before cooking them. Such a practice could make you suffer food poisoning bacterial. “If you wash an egg, you remove this invisible membrane, and you let the bacteria enter”develops nutritionist.
Note that if your egg presents traces On his shell, it is better to favor a dry cleaningusing a clean cloth, for example. For hygiene reasons, it is also recommended not to cook other foods In the same boiling water used for eggs.
Should eggs be kept in the fridge or at room temperature?
A second debate regularly rage Around eggs: should we, yes or no, keep them cool or at room temperature? Indeed, some prefer to keep them at room temperaturewhile others are used to storing them in a fridge.
Also according to Raphaël Gruman’s recommendations, it is best to keep these types of food outside of the fridge, for reasons hygiene. “The egg can possibly be contaminated when leaving the pool. If a bacteria is found in the hen body, it can contaminate the egg »explains the nutritionist.
The latter continues: “By putting this food in the refrigerator, you are likely to contaminate Your other food products, and it’s a shame! »» The debate is therefore decided: prefer a conservation of your eggs outside of your refrigerator before cooking them Without washing them.
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