Author: akram Lofino

Vous n’imaginez pas tous les bienfaits du lait de chèvre et de brebis

Whether it’s breakfast, snack or other day meals, cow’s milk has a special place on our table. But what about goat milk and sheep’s milk? Often unknown, the latter, however, have many nutritional assets to assert. And good news: they are easily integrated into our daily recipes! Close -up on the benefits of goat milk […]

Digérer plus facilement le riz, c’est possible à condition de le manger de cette façon précise selon ce nutritionniste

It may be the simplest tip in the world and yet it could change everything on your plate. A Japanese habit, validated by nutritionists, will save you the big blows of fatigue after the meal. But you still have to know how to eat it … You are used to being very tired after a […]

Voici ce qui se passe dans votre corps si vous buvez du matcha tous les jours

You drink matcha every day and you don’t know if it’s a good idea? We decrypt for you the reactions of your organization. Do you know and matches? It’s a bit of the superheroes of green teas! Coming from finely ground leaves, it is distinguished by its beautiful green color and its Gently herbaceous taste. […]

Skip the Meat, Not the Flavor: 17 Meatless Monday Recipes to Try

Looking for easy and satisfying ways to start the week without meat? You’re in the right place! These Meatless Monday recipes are packed with flavor, simple to make, and perfect for the whole family—even the meat lovers. Whether you’re craving a cozy pasta dish, hearty black bean burgers, veggie-packed enchiladas made with squash, or a […]

on n’y pense jamais, mais on devrait mettre de l’huile dessus et voici pourquoi

In the kitchen, we are increasingly favoring wooden utensils. However, we recommend that you oil them regularly, for a very specific reason. It has been several years now that specialists recommend Choose wooden utensils In the kitchen, rather than plastic. So, Wood represents the safest alternative in the kitchen. On the other hand, so that […]

Sara Udon (Kata Yakisoba) Recipe

What is Sara Udon? Have you ever heard of Sara Udon (皿うどん)? It’s a mysterious Japanese dish with “udon” in its name, but there’s no udon noodle in sight. In Japan, we also call it “Kata (hard) Yakisoba (かた焼きそば)” or “Ankake (thick sauce) Yakisoba (あんかけ焼きそば),” which makes a lot more sense. If you’ve ever had […]

la célèbre émission diffusée sur M6 cherche des restaurateurs en difficulté dans cette région

Notice to restaurateurs! The showcase in the kitchen, hosted by the famous chef Philippe Etchebest, launched a call for candidates for the establishments located in the North. Since 2011the teams of Nightmare in the kitchenthe adapted program of the British version presented by Gordon Ramsay, crisscross the roads of France for helping restaurateurs in distress. […]

Tropical Coconut Sorbet – Veggie World Recipes

Jump to Recipe Dreaming of a tropical getaway but stuck at home? This Coconut Sorbet is the next best thing. Made with three forms of coconut—milk, flakes, and sweetened condensed milk—this creamy, refreshing treat delivers a scoop of paradise in every bite. No plane ticket required! Jump to: Whether the sun is shining or not, […]

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