This ultra -soft banana bread, without sugar or fat, combines pleasure and balance. A recipe as healthy as it is greedy, to test urgently!
Soft, fragrant and terribly gourmet, the Banana Bread has everything to pleaseall the more when it lightens refined sugars and superfluous fat. This revisited version proves that it is possible to feast while taking care of his diet.
By replacing the butter by white cheese And by favoring maple syrup instead of white sugar, this recipe reduces caloric intake without compromising On the texture or on taste.
The addition of dark chocolate comes enhance the whole and bring a touch of gluttony that will delight lovers of balanced sweets.
In addition to being naturally sweet, bananas bring fibers and essential nutrients, making a perfect ally for a healthy snack or Rassasian breakfastt. This marbled cake, easy to make, is an ideal alternative to industrial pastries often too rich in sugars and additives.
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Perfect for accompany a coffee or a teait is enjoyed both after a sports session and during a gourmet break without guilt. This recipe, imagined by @Basocook, stands out as a real nugget for Healthy pastry lovers.
The list of ingredients
For six people :
- 2 bananas + 1 banana for decoration
- 2 eggs
- 100 g white cheese
- 150 g of flour
- 1 tablespoon of maple syrup
- 1/2 Sachet of baking powder
- 80 g dark chocolate
- Dark chocolate chips
The steps of the recipe
Start by preheating Your 180 ° C oven. In a large bowl, crush Two ripe bananas until you get a smooth puree.
Then add the eggs and the cottage cheese, then mix thoroughly for Homogenize the preparation. Then add the flour, the maple syrup and chemical yeast, taking care to mix well for avoid lumps.
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Once the dough is smooth, divide it into two equal parts in two distinct containers. Melt the dark chocolate in a double boiler or in the microwave in 30 second intervals, then incorporate it into one of the two preparations. Mix until you get a perfectly homogeneous texture.
Line a cake pan from parchment paperthen alternate the layers of natural and chocolate dough to create a marbled effect. For the final touch, Cut a banana in half lengthwise and place it on top of the cake.
Sprinkle a few Dark chocolate chips For even more delicacy. Bake at 180 ° C for 35 minutes, until the cake is golden golden and slightly inflated. Once cooked, leave it cool at least 20 minutes Before unmolding and tasting it.
What banana bread se retains several days And will ideally accompany you to breakfast or snack throughout the week.
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Cuisine editor
An editor passionate about taste exploration, I like it as much to share my favorite recipes as to feasting on myself. Behind my pen? 100 % tested and approved content. When my heart does not …
