Vous devriez intégrer ces céréales à votre alimentation, elles seraient excellentes pour le cœur selon cette étude
Certain cereals are particularly beneficial for heart health. Integrated into daily life, they can help reduce cardiovascular risks. THE cardiovascular diseases remain, in France, one of the main causes of death, affecting both men and women. We sometimes think we are safe, through family heritage or because we feel in good health, but certain daily […]
cette diététicienne vous montre comment les intégrer dans une alimentation saine
Do you think that potatoes necessarily rhyme with a heavy and indigestible meal? A dietitian proves us wrong with this recipe. We wrongly think that the potato is reserved heavy, festive meals, full of fat or cheese, and in fact, that the potato is not a healthy vegetable. However, the latter is beneficial for the […]