Je suis gastro-entérologue et voici les 10 erreurs qui causent des ballonnements après le petit-déjeuner
No longer suffer from difficult digestion thanks to the advice of this gastroenterologist. Important to start the day well, breakfast sometimes causes bloating and can lead to difficult digestion. IF this is your case, follow the advice of this gastroenterologist. French digestion According to an Ifop survey carried out for the PiLeJe laboratory, 48% of […]
Je suis gastro-entérologue et voici comment transformer les œufs en un concentré d’anti-inflammatoires en 5 étapes
On Instagram, a gastroenterologist shares a simple way to enhance the eggs to make a dish that is both nourishing and beneficial for the intestine. The egg is often associated with a source of protein, useful but without much originality. However, well prepared, it can turn into A real health ally. This is explained @doctor.sethi […]
Ces 4 fruits sont les meilleurs alliés d’un bon transit (et c’est un gastro-entérologue qui le dit)
The fruits are known to promote digestion, but what are the best products to adopt for better intestinal health? For an expert, these are probably these four. For several years, our digestive system is at the heart of all concerns. For good reason, our “Second brain” plays different roles in the body: mood regulation, maintenance […]
Je suis gastro-entérologue et voici mes techniques efficaces pour réduire les ballonnements
Tired of having a swollen and uncomfortable belly after meals? Discover simple and effective techniques to remedy it! Many of us be annoyed by bloating after meals. These small inconveniences may seem harmless, but end up becoming A real embarrassment in daily life. But then, what to do to get rid of it? Rest assured, […]
Ce gastro-entérologue révèle les effets des œufs sur notre santé
Eggs have many benefits for the body. And it’s not this gastroenterologist who will say the opposite! Here are the effects of eggs on our health according to the expert. Faithful allies of the regimes athletes and vegetarians, eggs are star foods in our kitchens. They make it possible to carry out sweet and savory […]