“Délicieux et rapide”, cette recette de pâtes au thon est la meilleure pour un repas pressé sans se ruiner !

The pasta have long been a unavoidable French cuisine. If tradition is obviously well established in Italy, French consumers make a enormous consumption pasta. It must be said that these combine many qualities.

Inexpensive et easy to prepare, they allow you to quickly obtain a nourishing and satisfactory. It is essential to know how to master the concept of boiling to prepare a plate of pasta. Of course, the pleasure lies in sauces and aromas who accompany them.

Recipes like the Bolognese or even carbonara are great classics. Nevertheless, some shortcut taken in the name of ease can scratch culinary identity of these preparations. Of course, the main thing in the kitchen is to feastespecially if you cook at home. Pasta are, for this, excellent companions.

Express pasta!

We often want to have fun Without spending too much time in the kitchen. If in addition, we can make savingsit’s the icing on the cake (even without making pastry!). The pasta brings together the practical side and flexibility which make it possible to prepare a satisfactory recipe With little.

For this type of cuisine expressthe box is another must-have. It allows you to benefit from a Good source of protein and nutrients precious for the body. We therefore invite you to combine the canned tuna and the pasta of your choice for a simple, but effective meal!

For our recipe for tuna pastayou need (to 2 people) :

• 250 g de pasta (your favorites, or those available)
• 1 box of natural tuna
• 1 onion
• 1 clove ofail
• 1 glass of liquid cream
• 2 tbsp curb of tomato
• 100 g de grated gruyèreère
• 1 youoil
• Sel et mill

A recipe without difficulty

Heat a large volume of salt water to cook the pasta. To a boil, put the pasta to cook and follow the indications of the package so that they are al dente. Peel the onion and chop-finely. Peel the garlic, remove the germ then crush-The to the garlic press (or chop it finely).

Heat a little oil in a skillet or a pan And throw the garlic and onion. Leave them sweat slightly. Add it thon previously drained and finely crumbled. Pour the cream and integrate the tomato puree into mixing well. Taste and season With salt and pepper according to your preferences.

Take the pasta out of the water with a skimmer And integrate them directly in the pan with tuna preparation. Possibly add one to two tablespoons ofcooking water for a smooth sauce and gourmet. Sprinkle with grated Gruyère and enjoy!

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Kitchen editor

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