Lidl also offers quality food products. Here is the cheese to integrate into your diet, according to this nutritionist doctor.
Lidl is one of the most popular large distribution brands in France. This hard discount giant is well known for its Quality products at affordable prices. But did you know that, on their shelves, it is also possible to find references as surprising as it is effective for a healthy and balanced diet?
If you are for example a lover of Skyr, you will be surprised to learn that a cheese sold at Lidl, within 2 euros, has similar nutritional qualities. A nutritionist doctor even recommended this product in a video published on the Yahoo website.
What is this cheese?
A few years ago, hard discount products did not have very good reputations. However, many of References sold at Lidl are highly recommended to make healthy, varied and complete meals. Starting with this famous cheese sold in the dairy product department.
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According to nutrition expert Arnaud Cocaul, the latter is an inexpensive alternative to Icelandic white cheese rich in protein. “A product that I can really recommend at Lidl is the little ones Envia cheeses », he said. And for good reason … these dairy products “Bring as much protein as a Skyr type white cheese, but for less than 1.40 euros”.
This reference is therefore ideal for the proper functioning of your organization, but also for your budget envelope.
The best products to buy from Lidl according to this nutritionist doctor
In addition to this fresh protein cheese, Lidl offers a varied range of products that deserve to be integrated into a balanced diet. The nutritionist doctor recommends a plethora of very specific references.
Depending on the day’s meals, you can find delicious and healthy foods. Arnaud Cocaul himself consumes the “Chocolate-Framboise granola of the One Day More brand”the “Breakage of rye and Green spelled (Maître Jean-Pierre)”, et ” the raspberry jam, [qui] contains much more fruit than conventional jam ».
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To fill up on essential nutrientsthe health professional also advises to taste “MSC mackerel nets (sustainable fishing), the tofu bio Vemondo (Nutriscore A), Corail lentil pasta or 100 % chickpea organic twisted “.
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After training as a journalist at ESJ Paris and several experiences in female press, I chose to combine my two passions: writing, cooking and more precisely …
