Eternal PFAS or pollutants are omnipresent in our daily lives and including … in our kitchen utensils. Zoom on healthy and risk -free alternatives to replace non -stick stoves and pans in unhealthy teflon for our health.
The stoves and the pans in teflon that we all know are made from components called PFAS (English per- and polyfluoroalkyl substances) that would be harmful to our health. Indeed, the PFASs are supposed Carcinogens and endocrine disruptors. According to the National Institute for Research and Security (Inrs) they would have harmful effects on the reproductive, hormonal and immune system. The latter were prohibited in the manufacture of our utensils in 2020.
What is the healthiest coating for a pan?
PFASs are fluorinated compounds used Since the 1950s In our non -stick stoves. Thanks to them, our stoves have a Strong resistance to high temperatures And can push water and fats. But during cooking, part of the harmful substances of the PFAS can be Relaxed in our food.
According to the research of an Australian university study, If you cook with a pan or pan damaged teflon (striped by a knife or a fork for example), the substances nocives will be able to escape even easier. L’European Chemicals Agency Consider PFAS as carcinogenic and its cousin the genx as an extremely worrying substance
So to avoid exposure to PFAS, it is best to turn to the use of recent non -stick stoves, in stainless steel,or other healthier materials.
> Anti-adhesive stove: if it has these signs, it is time to replace it
What is the best stove without teflon?
There is no better model in itself, but The best choice will reside mainly in your own research criteria. Depending on your plaques cooking : Indeed, certain materials lead only a certain type of heat. For example, a glass pan will only be compatible with gas plates.
Sustainability pan or pan will also play in the choice: a cast iron pan, if it is well maintained, will last you throughout your life ! Le Budget that we want to put in the purchase of your kitchen utensil without teflon is also to be taken into account. For example, a pan or a copper pan will make considerably Increase the amount of the invoice.
What is the least toxic of the stoves?
It is better to move towards natural materials or who are as naked as possible, that is to say coating preferably. Whether steel, glass, stainless steel or cast iron, we have selected six alternatives of Plots and pans without teflon. For those who want to renew their battery of kitchen utensils in a safer, follow the leader.
> This pan would be the most harmful to your health according to UFC Que Choisir
Glass stoves
Glass is a material very resistant at high temperatures. Most often in borosilicate transparentalso called soaked glassit is quite rare in the classic range of stoves sold in our department stores. But the latter remains nevertheless very efficient When it comes to cooking.
Its inert material Do not absorb the odors And does not prison the flavors of foods that have just been cooked. This original model, transparent brown Vision brand is compatible with gas plates, it is also capable of oven and cleans in the dishwasher.
Made in vitroceramicthis pan is versatile And cooking is easy to watch. The glass being non -porousit makes cooking healthy and safe.
> Find out more about the Visions glass pan
Steel stoves
Steel stoves are the stoves of the chefs par excellence ! Very popular in the kitchens of large restaurants, Steel stoves are very heat -resistant And are ideal for grilling, grasping and browning foods. They also resist striped But they remain fragile especially for cooking of acidic foods which weaken it.
Like all good cooking tools, they require A rigorous interview And a simple cleaning with hot water. This model of The Buyer Marque is made in France. She is naturally non -stick and before use must be proceeded a cheek. The more the pan will be used the more it will develop its Natural anti-adherence!
> Find out more about Buyer’s steel pan
Stainless steel stoves and pans
Stainless steel is the alternative to the teflon that has The best value for money. Ideal for cooking all types of dishes, stainless steel Very quickly leads the heat and distributes it uniformly. Most models are compatible with electric, induction, halogen and gas plates which is practical for All types of households.
This model of BK frying stove can even go in the oven until 230°C. BK is a brand of known kitchen utensils worldwide to its Dutch quality. This stainless steel pan is aesthetic, ergonomic and comfortable to the outfit thanks to its robust handle.
> Find out more about the BK stainless steel pan
The stainless steel pan also adapts to all fires and even induction. Her capsule allows the heat of optimally. Its medium size of 20cm allows it to cook food in reasonable quantities, its finish gives it a look very professional.
Petit pro advice : to cook pasta, you have to wait for the water to boil to add the salt at the risk of seeing form micro-corrosions At the bottom of the pan which damages the coating.
> Find out more about the Beka stainless steel pan
Cast iron stoves and pans
The cast iron is the coating the most durable and advantageous that we can get. Only drawback, cast iron stoves are quite expensive, heavy and cumbersome. But they are ideal for simmer. Fonte is a material very solid and almost unalterable in time. It keeps food warm for long minutes and Don’t scratch.
What a lot of The Kichly brand is made up of two elements: a pan and a pan In Fonte. Their robust material allows Distribute the heat precisely for uniform cooking. They are very practical because they go in the oven and simply clean hot -water.
> Find out more about the set of stove and cast iron pot
The stoves and pots in enameled cast iron
Enameled melting has The same properties that the raw cast iron with the only difference that a layer of enamel will be placed on the top of the cast iron by serving additional coating. The latter will protect stoves and pots oxidation. Only drawback, the enamel is damaged over time because unlike natural melting, its coating is not eternal.
This pan of the Le Creuset brand enameled cast iron is a must of the brand and is made in France and lifetime guarantee. Compatible with induction cooks, this pan is only washed by hand To prolong its lifespan.
Her spout makes her practical to pour juice or on the contrary eliminate an excess of fat during cooking. As she is all in cast iron, she can oven.
> Find out more about the Enamelled cast iron pan Le Creuset
This small model of enameled cast iron saucepan of the Dutch brand BK is very practical and aesthetic at the same time! It goes in the oven and on the induction plates. It is possible to Pass it in the dishwasher even if it is rather recommended to wash it out.
> Find out more about the BK enameled cast iron pan
Copper stoves and pans
THE copper stoves and pans are also used by great chefs. They are appreciated because they allow food to be cooked uniformly by the bottom and on the sides of the pan. Indeed, copper Extremely well leads the heatIt is an ideal material For simmered dishes and long cooking.
Did you know? Copper reacts with the acids present in our foods which creates A chemical reaction And who adds flavors to what we cook! Copper utensils have a excellent durability in time and resist stripes.
This brand stove model Cuisine Romefort is compatible with baking, gas stove and electric plates but not induction.
> Find out more about the Romefort Cuisk Copper Step
This small copper pan from Cuisine Romefort is heavy and robust. She is capable of distribute heat and fromsave energy. It does not pass in the dishwasher and are cleaned by hand with care.
> Find out more about the Romefort Copper Copper Piece
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